“All Disease Begins In The Gut” – Hippocrates
Nothing impacts gut health more than what you eat.
Yet medical schools skip training doctors about nutrition.
Some don’t even act like it matters.
It’s Time to Take Your Health into Your Own Hands
If you’re starting to think bloating, gas,
or indigestion is just your new normal...
Or… You fear favorites like coffee, spicy meals,
and chocolate might be off-limits forever…
And you find yourself up at midnight googling
questions like “Is it IBS or something more serious?”...
I want you to know there’s a way to find real relief…
even if you think you’ve already tried everything.
And it’s vital you do.
Because your gut doesn’t just affect your digestion.
Gut health impacts pretty much every other system
in your body too.
More and more studies confirm it.
In the last few years alone…
Researchers from Harvard found a link between gut inflammation and the loss of nerve cells in the brain, leading to cognitive decline.
The European Society of Cardiology (ESC) found
that gut microbes influence heart failure outcomes.
And researchers at UCLA discovered our gut microbiome is even linked to emotional resilience.
That’s why I’m so excited to host a brand new
course that breaks down everything you need
to know about gut health.
Introducing…
The Ultimate Guide to Digestive Wellness
Introducing…
The Ultimate Guide to Digestive Wellness
Everywhere you look, there seems to be contradictory advice on what to eat for a healthy gut biome.
Trusting reliable science from slick marketing or just another diet fad can be tricky these days.
That’s a big problem because not only does it make it impossible to nourish your digestive system the right way…
You also risk wasting time and money on scattershot diets that may actually do more harm than good.
You could skip the dairy, the gluten, the sugar, yet still find your gut in knots.
But when you understand the ins and outs of gut health, you can get — and keep — your entire digestive system on the right track.
And Healthy Gut: The Ultimate Guide to Digestive Wellness helps you do exactly that.
In this comprehensive but easy-to-follow course, top gastroenterologist and internationally recognized gut health expert Dr. Alan Desmond breaks down everything you need to know about gut health. You’ll discover science-backed strategies to heal your gut lining, rebalance your microbiome, and reclaim boundless energy.
Watch this video to learn more:
Brought to You by Alan Desmond, MB and Food Revolution Network
Get immediate access to the groundbreaking program.
![[Healthy Gut course product graphic]](https://cdn.foodrevolution.org/cdn-cgi/image/width=3840/ghc/ghc-product-image-20250818.png)
Now Only: $497
For your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!
Dr. Alan Desmond MB, BCh, BAO, BMedSc, MRCPI, FRCP
is an Oxford-trained gastroenterologist and internationally recognized gut health expert. He’s dedicated his entire career to helping people understand how the gut is both the foundation of digestive health and a key player in immunity, brain function, and overall vitality.
A member of the Royal College of Physicians of Ireland and a fellow of the Royal College of Physicians in London, Dr. Desmond has published numerous influential research papers in the field of Inflammatory Bowel Disease. He regularly presents at international health conferences and is renowned for his ability to make understanding complex science engaging and (pun alert!) easy to digest.
Dr. Desmond explains our complex digestive system in simple, easy-to-understand language,
making learning how to truly support your health fun and inspiring.
Not only does he give you all the credible, research-backed facts you need to know about
your gut and digestive system…
His years of clinical work with patients has given him insight on what people really need
to follow through with sustainable change.
Now, he’s combined education with actionable steps in his new six-module course.
Here’s what you’ll get once you enroll…
Module 1
Heal Your Gut, Transform Your Health
Breaks down the basics of a smoothly functioning digestive system. You’ll finally understand the ABCs of your gut microbiome, plus what you can do right now to skyrocket your health. This first module reveals things like…
- The one cell thick protector that guards everything from your brain to your heart to your mood. Plus, the daily ritual that keeps it strong and resilient.
- Fix your gut in just days? How one simple dietary tweak can dramatically (and quickly) improve your microbiome.
- Doctors and researchers are obsessed! Why the gut microbiome has become the new “it girl” at medical conferences. (Hint: your immunity… metabolism… emotional health… memory… and more depend on it.)
- Reduced breast cancer risks are linked to a specific “forgotten fiber.” Discover how to easily add this potent antioxidant back into your daily diet.
- What green bananas, cold potatoes, and inflammation have in common. (If you struggle with blood sugar spikes, you need to know this!)
- The “poor man’s porridge” that shields you from three of today’s top killers. Find out how this simple, affordable meal can slash your risk of heart disease, type 2 diabetes, and colon cancer.
- Over 95% of Americans unknowingly starve their gut microbiome of vital nutrition. Why this common deficiency puts your health at serious risk — plus the quick, simple fix that can keep you safe
Module 2
Everything You Need to Know About the Gut Microbiome
You’ll find out about…
- The easy Backyard BBQ swap that transforms your gut, fast
- How one vegan shocked medical researchers. Plus, the simple way to use their surprising discovery to protect your cardiovascular health
- Doctors are sounding the alarm bell over a deadly new cholesterol. Luckily, one simple step fully eliminates any danger of damage to your arteries
- The truth about antibiotics and gut health. (Hint: you may not actually need those pricey post-infection supplements after all.)
Module 3
The Least Healthy Foods for Your Gut
Guides you through the specific foods anyone serious about gut health should avoid, like…
- The “healthy choice” linked to acid reflux, gastritis, gallbladder disease, and type 2 diabetes. Plus, the easy swap that can heal your digestive system instead of harming it.
- Nutrient-empty, inflammation-driving frankenfoods sabotage 60% of American meals. Discover the truth behind the convenience food that skyrockets digestive issues.
- Is this Group 1 carcinogen still on your dinner table? The too-common food that’s listed in the same deadly category as asbestos.
- The truth about lactose. Why discomfort after eating dairy is actually the norm, not the exception.
- One popular food hosts three common gut-harming chemicals. Discover how to spare yourself from DNA damage, inflammation, and oxidative stress that promote deadly disease.
- The Great Big Nitrate Hoax: why uncured bacon is a bit of baloney. What you really need to know about natural nitrates.
- Which common food additives degrade your gut barrier and trigger leaky gut syndrome.
Module 4
How to Prevent and Improve Common GI Problems
You’ll discover…
- Why your “normal” poop schedule might not be so normal after all. The systemic flaw built into Western digestion standards.
- The true marker of healthy digestion. (Hint: it has nothing to do with how often you poop!)
- What the bathroom habits of 66 British people have to do with your gut. Plus, how to use this development to gauge your digestive health right now.
- The Wealth Paradox: The ironic twist that gives the poorest countries in the world a leg up on true digestive health. (Borrow this habit and watch your digestion dramatically improve, fast.)
- How to give your microbiome a morning makeover, with nothing but two cheap grocery-store items.
- The “liquid switch” that flips even the healthiest diet into a constipation nightmare. Plus, the simple solution that can keep you regular.
- How one everyday nutrient fixed acid reflux for over 55% of GERD sufferers. You’ll be shocked how simple this is!
- A too-common colon condition that now affects half of older adults. Luckily, one simple dietary tweak helps prevent it.
- The outdated medical myth that modern studies prove wrong. (If you’re still avoiding poppy seeds and popcorn, this is great news!)
Module 5
Talking to Your Doctor About Gut Health
Your healthcare provider can play a critical role — but you need to be empowered to use them well. In this module, you’ll find out…
- The three-second symptom you should never ignore. Why you should always take this often-dismissed message seriously.
- Think you’re too healthy for gut trouble? Think again. Some of the most serious GI conditions can show up subtly, without the fireworks you’d expect.
- What to bring to your next doctor’s visit. Three simple things that can transform a rushed visit into a productive strategy session.
- The magic question that helps your doctor get to the bottom of your gut problems.
- Why one increasingly popular test is really just a waste of money. Plus, which tests you should push for instead.
- One disorder mimics so many other gut issues, it’s earned its own nickname: the Great Pretender. What you need to know about this digestive red flag.
Module 6
How to Reset and Move Beyond Food Intolerances
Find out how to fix common gut issues and even successfully reintroduce food that was once off limits! Plus, you’ll discover…
- What elite athletes know about gut health.
- The overlooked nature prescription proven to diversify gut microbes and supercharge digestive health. No expensive supplements required.
- Three simple habits that restore gut balance. Make these part of your regular routine to keep your digestive system thriving for decades.
- Why some “healthy” fermented foods could be negatively fueling your gut issues.
- 1 in 5 adults regularly take meds that worsen gut symptoms without warning. Discover which over-the-counter drugs and common prescriptions might put you at risk.
- Why the perfect gut health diet doesn’t exist. Plus, a simple mindset shift that lets you bounce back after setbacks.
Once you secure your spot in Healthy Gut: The Ultimate Guide to Digestive Wellness, you’ll have unlimited access to everything inside. Your body will thank you for the rest of your life.
Take the Course on Your Schedule
You’ll have 24/7 access from anywhere
We know life gets busy, so we designed this course to be super accessible and easy to implement. We want you to get results. Fast..
Healthy Gut: The Ultimate Guide to Digestive Wellness fits into your life, on your time. You won’t have to arrange your day around someone else’s schedule.
Simply watch the engaging video lessons whenever it’s convenient for you. Then, rewatch them any time you need a refresher.
Imagine the peace of mind you’ll feel knowing you have accurate gut health protocols right at your fingertips. Once you own the Healthy Gut course, you’ll have a library of scientific facts and proven practices anytime you need support. Plus, the recipes, the meal plans, and the easy-to-use tools to help you easily put it all into delicious and life-changing action.
Customize Your
Course Experience
Study at your own pace.
Some people go through these fascinating videos with the same gusto as a Netflix binge. Some like to watch one at a time, so they can really absorb the material.
It’s up to you to digest the material as fast, or as slow, as you like.
You’re in control of the course, so you’ll never feel rushed. You can lean into your own personal learning style.
Best of all?
You can take what you discover out of the classroom and straight into the kitchen — where the real magic happens…
Get 36 Brand New, Easy-to-make Recipes
You’ll enjoy whipping these up (and love devouring them), including…
Whether you’re a confident cook or someone who rarely steps into the kitchen, the Healthy Gut course is designed to meet you where you’re at.
Dr. Desmond takes all the guesswork out of what to eat… right down to giving you delicious, easy-to-follow recipes and instructions.
Each module comes with six new gut-friendly recipes to support your microbiome that are all sure to delight your tastebuds.
You won’t have to stare at your fridge wondering what to make for dinner anymore. Instead, you’ll be excited to try new dishes. And you’ll probably gain a few new favorite standbys, too!
We’ll show you exactly what to do, step by step, to make gut-friendly meals your whole family will love, even if you don’t have much experience in the kitchen.
We also included video demos from our top professional chef so you can watch as she prepares some of the same recipes you’ll enjoy…
Watch “Over My Shoulder” Demos from a Cooking Pro
Whipping up the recipes in the Healthy Gut course requires zero guesswork. That’s because we’ve put together special cooking demonstrations so you can follow right along with a pro.
Step into the kitchen with master chef Nichole Dandrea-Russert, MS, RDN, as she prepares delicious, highly-nutritious recipes.
You’ll see firsthand how the experts do it, plus discover additional tips that make meal prep fun and easy. This isn’t just a collection of new recipes… you’ll also gain some new cooking skills and more confidence in the kitchen.
Whether you’re an experienced cook or a total newbie, you can create mouth-watering meals that help heal your gut.
But that’s not all…
We added important nutritional counts to each recipe, too. So now you can quickly track three vital components of a gut-healthy meal:
Fiber
95% of adults don’t even get the minimum recommended amount of fiber.
That’s a huge problem, because one specific “fiber ritual” is probably the single-handed best thing you can do to achieve true gut health.
(This hack from The Ultimate Guide to Digestive Wellness is one of the fastest, cheapest, and most effective ways to boost your health!)
With all the scrumptious fiber-rich recipes you’ll get, you can start easily upping your fiber intake right away, so you can quickly improve your digestion without bloat or discomfort.
Protein
Many people worry they won’t get enough protein, especially on a plant-based diet. Maybe you’re concerned about that too. But guess what?
The healthiest proteins actually come from plants!
So we labeled each recipe with grams of protein per serving, too. That way, you can track your macros and get all the protein you need… and then some.
With these recipes, you’ll feel confident knowing you’re fueling your body properly. You can easily track the amount of protein you eat each day, eliminating any worry or speculation about whether you’re getting enough.
Gluten
Our recipes also include labels for gluten, so you can quickly avoid it if you have Celiac disease, are (or might be) sensitive to gluten, or if you’re simply trying to reset your gut.
And here’s some great news, most people don’t realize…
Gluten sensitivity (not celiac disease) can often be managed or even reversed!
Healthy Gut shows you how.
Easy-to-Follow Meal Plans Tailored to You
Everyone has different health goals, so the Healthy Gut course has two different meal plan lanes that help you put healthy eating into action.
Improving your gut health doesn’t have to be overwhelming or out of reach. Sticking to a new diet is possible when you make it sustainable. So we’ll meet you where you’re at, and then guide you down a manageable path you can comfortably stay on.
Our first meal plan, Lane 1, makes it super simple to get started healing your gut.
Using a gentle approach to build up your gut, Lane 1 is perfect for anyone who wants to work up to eating healthier meals, or for people with less time to spend in the kitchen.
Lane 2 takes your gut health up a notch. This meal plan was designed for people who already eat a fairly gut-healthy diet and want to level up their health even more. Lane 2 ups the ante with a mega dose of gut-building diversity.
When you eat a truly fiber-rich diet, including a diverse number of plant-based foods, you’ll feel (and see!) the results for yourself. Just watch as your digestion improves, energy increases, and your thoughts become more focused.
To help you confidently stay on track, we also created this special new resource for you…
Your Personalized Success Journal + Coursebook
The Gut Health Coursebook is your go-to support tool for the Healthy Gut course. And it does way more than just help you record your progress.
Featuring bonus educational tips, tools for action, and space for journaling… It’s a fantastic resource that helps you get and stay on track.
Keep it handy as you move through the course. You’ll want it nearby to jot down questions, make grocery lists, note meaningful lessons, and more. It’s your tool, so you can personalize it to fit your needs.
And because we all could use a little person-to-person support, we also set up a network of pros ready to help...
Get Backed by Food Revolution Network’s
Community Success Team
To help ensure you get everything you need from the course, Food Revolution Network’s Community Success team is on standby to help answer any of your questions, offer guidance, and cheer you on.
And speaking of community…
Once you join the other health-savvy people who’ve invested in Healthy Gut…
You’ll be part of a global movement committed to better health through better choices.
You’ll have a chance to connect with like-minded peers on the same path to vibrant health. You can lean on each other, share your wins, and offer support as you all move toward success together.
Why Your Gut Should Be
a Top Health Priority
A person with their health has a thousand dreams.
A person without it has only one dream.
If you don’t have your health, getting it back often becomes the most important goal, if not the only goal, in your life.
Now we’re learning that health begins in the gut.
And when you nurture your microbiome, it can make everything get better.
It can drive down inflammation.
Help you recover from injury faster.
Give you a clearer mind.
A healthier metabolism.
More energy.
And so much more.
So if you’re ready to take action, and to make your
gut a priority, then take advantage of this special
invitation while you can!
You’ll only pay $497…
For a tool that could easily save you thousands of dollars down the line in medical costs, not to mention shifting the entire trajectory of your life.
Now Only: $497
For your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!But that’s not all…
When you invest in your health right now from this page, you’ll also get a special fast-action bonus: The Food Revolution Network’s Gut Health Collection!
This bundle helps support your gut health in four specific ways:
First, four different interviews with top gastrologists and nutritionists give you expert advice, right at your fingertips. Each talk comes with recordings and transcripts, so you’ll always have this essential information right when you need it.
In Heal with Each Meal: How to Take Care of Your Microbiome So Your Microbiome Takes Care of You, James Marin, RD, EN, and Dahlia Marin, RDN, LD, show you practical ways to make eating for optimal gut health easy, fun, and delicious.
In The Frontiers of Nutritional Science: Bacteriophages, Uric Acid, and Other Groundbreaking Discoveries that Will Revolutionize Your Health, top neurologist and New York Times bestselling author David Perlmutter, MD, shares more reasons why the health of your digestive system impacts your whole body.
In Put Out the Fire: Eat to Beat Inflammation and Restore Health, Monica Aggarwal, MD, reveals the most effective ways to cool inflammation before it wreaks serious havoc on your health.
In Listen to Your Gut: The Foundation of Human Health, expert endocrinologist Zach Bush, MD, breaks down everything you need to know about what your gut is telling you.
We don’t want you to miss out, so grab your chance to claim this $97 extra now.
But we’re not stopping there!
We know that one of the best, proven ways to succeed at leveling up
your diet is to make eating for gut health fun, easy, and delicious.
So we’re also going to throw in another $1,100+ of bonuses completely free.
To turn up the flavor during your gut health journey, you’ll get:
Free Bonus #1
The Magic of Umami – Elevate Flavor & Health with Nature’s Fifth Taste
from Chef Katelin Mae
Value: $497 FREE!
Unlock the power of umami to make plant-based meals not only deeply satisfying but also profoundly nourishing for your gut, nervous system, and overall well-being. In this immersive course, Chef Katie Mae teaches you how to create bold, crave-worthy flavors using whole, anti-inflammatory ingredients that support digestion, healing, and resilience.
You’ll explore the important distinctions between glutamate, glutamine, and glutathione — and how each can support gut integrity and nervous system regulation when used intentionally. Rooted in both science and energetics, this course reveals how umami-rich foods can help cleanse and nourish the gut, regulate the nervous system, and support vibrant health from the inside out.
Then to keep things interesting, we’re also throwing in…
Free Bonus #2
How Sprouts Transform Your Microbiome with Dr. B & Doug Evans
from Doug Evans
Value: $300 FREE!
Join bestselling authors Doug Evans and Dr. Will Bulsiewicz (Dr. B) as they dive deep into fascinating plant science backed by cutting-edge research. Discover why broccoli sprouts contain 100X more beneficial compounds than mature broccoli, how specific plant enzymes can help regulate inflammation, and the “second meal effect” that could transform your metabolic health.
You’ll also get access to essential information on hunger and how to make sure a growling stomach doesn’t derail your health goals in…
Free Bonus #3
Unlock the Hormonal and Neurochemical Drivers of Appetite, Cravings, and Weight Resistance
from Dr. Ritamarie
Value: $97 FREE!
Dr. Ritamarie Loscalzo reveals the neuroendocrine mechanisms that control appetite. Plus, how to leverage them to support fat loss, energy, and metabolic health.
You’ll also get another bonus from Dr. Ritamarie…
Free Bonus #4
Eating for Gut Health Recipe Guide
from Dr. Ritamarie
Value: $67 FREE!
The GRAND Recipe Collection is designed to be used in tandem with The GRAND Menu Guidelines. This e-book recipe collection is full of delicious, nutritionally dense recipes that will:
- Repair and optimize your digestion
- Keep your blood sugar nice and steady
- Help reduce inflammation
- Nourish your glands, organs, and immune system
And just to make sure you have every resource you need to succeed, we’re also throwing in…
Free Bonus #5
Leaky Gut Collection
from Goodness Lover
Value: $97 FREE!
Are you ready to optimize your gut microbiome through food and lifestyle changes? This collection will give you concrete action items to end uncomfortable symptoms, restore optimal gut health, and fortify your immune system with this incredible resource bundle. Get the latest science and food knowledge and find out how to apply it — and add it to your plate!
So we’re going to show you how to…
Free Bonus #6
Batch Your Way to Gut Health
from Clean Food Dirty Girl - Brittany Shaver
Value: $59 FREE!
Give your gut some love with this delicious bonus from Clean Food Dirty Girl! Start your day with a nourishing breakfast collection, then dive into two of our fan-favorite signature meal plans complete with a grocery list, batching directions, and easy-to-follow recipes. Dessert is on the menu, too. There’s a mini dessert collection to make your microbes smile.
Whether you’re just starting your plant-based journey or ready to revamp your meal routine, this bundle makes it easy to nourish your body and keep your gut (and taste buds) happy with the power of plant-powered, oil-free batch cooking and bonus recipes.
THAT’S OVER $1,100 of FREE BONUSES to help you reset your gut and overhaul your health.
We don’t want you to miss out, so grab your chance to claim all these extras right now.
Now that you know how powerful your microbiome is, and how it shapes everything in your life…
Including your weight, metabolism, mental clarity, longevity, blood sugar, and so much more…
You also understand that ignoring your gut health can put your entire future at risk.
Not to mention the not-so-hidden costs of getting chronically sick. Like the outrageous price of increased health insurance premiums…
Constant trips to medical specialists…
And expensive, side-effect laden big pharma solutions...
It’s time to take action and to make your gut health a priority.
And that’s exactly what Healthy Gut: Your Ultimate Guide to Digestive Wellness does!
We’re so confident that what you’ll discover in the Healthy Gut course, gives you everything you need to take control of your own health that we’re including our Empowered Gut Guarantee.
Take a full 60 days to explore the course, implement the action steps, and try out the recipes. If you don’t notice more comfortable digestion and less bloating from using
the tips you’ll discover... we’ll happily refund every penny. You can email us at [email protected] any time within 60 days after purchase, for a prompt refund.
That’s how confident we are that you’ll LOVE Healthy Gut.
Like always, we stand fully behind all of our courses. So there’s no risk to you
when you enroll right now.
Now Only: $497
For your security, all orders are processed on a secured server.
Your purchase is protected by our 60-day money back guarantee.
Prefer a 3-month payment plan? We’ve got you covered!
Join now for just $179/month!